20 May Winter Flu Shots
Each year influenza affects 9-60 million Americans, causes between 140,000-710,100 hospitalizations, and results in 12,000-56,000 deaths.
It’s no secret that seniors pose a high risk for contracting the flu as their immune systems are weaker. They can suffer more serious complications from the virus than their younger counterparts–which is why it’s so detrimental to get a flu shot. Studies have shown that vaccinations from the flu are indeed effective in reducing the amount of doctor visits and hospitalizations as a result of the flu.
SENIORS AND FLU SHOTS
The CDC recommends that everyone over the age of six months receive a flu shot. Only those who are allergic to the vaccination’s ingredients, or eggs, are warned to not get a flu shot. All seniors 65 and older are more vulnerable. They are at a higher risk for complications from the flu, especially those who suffer from:
- Respiratory issues
- Cardiac problems
- Parkinson’s Disease
- Diabetes
- Chronic kidney or liver disease
- Strokes or other neurological problems
Specific flu vaccinations are given to those over age 65 to help protect them from getting the flu. There are two vaccines developed specifically for people in this age category: High Dose Flu Vaccine (Fluzone High-Dose), and Adjuvanted Flu Vaccine (Fluad).
High Dose Flu Vaccine (Fluzone High-Dose) has four times the amount of antigens than a regular flu shot, helping the immune system to respond better and take action, and has been around for about a decade. Adjuvanted Flu Vaccine creates a stronger immune response and was first used in 2016. Talk to your doctor about what the best vaccination for you will be.
SIDE EFFECTS
WHEN IS THE BEST TIME TO GET A FLU SHOT
People all over argue on when the best time to get a flu shot is. Some claim that the earlier you get it, the better. Others debate that if received too early, the antibodies could wear off come flu season. However, one factor remains constant: it is necessary to get a flu shot if you want to try to avoid getting the flu. As long as flu viruses are still circulating, vaccination should continue throughout the flu season, even into January or later.
FLU PREVENTION
- Wash your hands often, or use hand sanitizer
- Avoid hand contact with the eyes, nose, and mouth
- Stay home if you are experiencing flu-like symptoms (fever, aches, chills, headache, vomiting)
- Cover your nose and mouth when sneezing and coughing
- Avoid those who have been sick for at least five-seven days after they become sick.
- Get both types of pneumococcal vaccines (helps prevent pneumonia, meningitis, and bloodstream infections)
- Practice healthy eating
- Stay physically active
- Get sufficient sleep